Services
Online and in person psychotherapy services in Kitchener-Waterloo Ontario.
CURRENTLY ACCEPTING NEW
EVENING CLIENTS
Areas of Specialty
Trauma, PTSD/CPTSD
Anxiety, Depression,
Emotional Regulation
Relationships,
Postpartum Mental HealthCLIENTS OFTEN SAY...“I don’t know what it feels like to be calm; I wake up anxious.”
“I’m always waiting for the other shoe to drop.”
“My body feels heavy. I feel stuck and overwhelmed.”
“I have no boundaries - I don’t know how to say no to people.”
“I push people away as soon as they get close.”
“I feel lonely.”
“I don’t know what to do with my anger/
embarrassment/shame/
grief.”“I can’t sleep and nothing helps.”
“I don’t feel like myself anymore.”
Getting Started
BOOK A FREE CONSULTATIONSchedule a free 15 minute consultation for us to review your therapy goals and determine if we will be a good fit in terms of your goals and my therapeutic approach.
Consultations should never add pressure. Following the consultation we can either schedule an intake session or you can take some time to decide if I’m the therapist you would like to work with.
Fees and Insurance
FEESIndividual Counselling - 50 minutes - $165
Letters - start at $50
Psychotherapy services are HST exempt.
PAYMENTE-transfers are accepted ahead of session.
Credit card payments are accepted and charged following the session.
INSURANCEReceipts are provided following sessions for clients to claim services through insurance.
Clients are advised to check with their insurance provider regarding eligibility for psychotherapist coverage and coverage limits.
STILL HAVE QUESTIONS?